The HECS Score

Real-life racket skill stats.

What makes you... you?

As a racket sport athlete, you have your own strengths and weaknesses, your own style, your own history of competition, training, and play. You have strategies you love to use, tactics to employ, techniques to perform.

We're all different as players, which might mean that we need our own personalized guidance to reach our next level.

With HECS Balls, we have access to training opportunities no one else has. We don't need anything but a wall, racket, and some personalized instructions.

Find the weakest link, and fix it.

A breakdown of Hand, Eye, Coordination, and Skill

With your HECS Score, we can quickly find the next step to take for that major breakthrough.

Training with HECS Balls is more about unlocking your abilities, rather than grinding out thousands and thousands of repetitions of the same thing. You can make noticeable improvements in record time by focusing on WHAT to train and HOW you do it. That's our bold mission, with HECS Balls making it all possible.

In this example, training with one of the Skill Mods would lead to the quickest way forward.

The HECS Score Questionnaire & Report

You can follow this link to the questionnaire:

Mobile friendly:
https://forms.gle/YB89ne54MnKe6BXv5

or scroll down to complete it on this page. It's done through Google Forms, and the information collected isn't shared with anyone outside of HECS Ball Inc.

(If the questionnaire below isn't fully visible, please follow the link above to visit the full Google Forms page)

Your report is sent to your email inbox. There's no newsletter, updates, or marketing email list. Please contact our support if there are any problems or questions you have.

Download it here.

Tutorials are included in the PDF. Knowledge of HECS Ball exercises and Mods is strongly recommended.

Keep your progress from one day to the next. Adapt your training to your most urgent needs as a player.

HECSTrainingLOG_Full.pdf


Depending on your experience, you could be playing your sport for fun with some friends, or training like a professional athlete to reach the top of the rankings. You might only play recreational games, and you might also do hours of drills, off-court training, lessons, and whatever else you can do to make progress.

Regardless of where you are, this HECS Training Log will help make and keep your progress from session to session. More specifically, it'll help you add HECS Ball training to boost everything you currently do.

This log is entirely optional, but highly recommended. It works very well with the HECS Score knowledge, and will help figure out what to focus on next.

This log depends on 'chaining' your sessions together, whether you're drilling at home, on the courts, competing in tournaments, or any combination of time spent on your sport.


Once you're ready to continue, we'll take a look at how HECS Balls can be used for specific goals. 


Quick Check-in:

If this is starting to seem overwhelming with the different HECS things, don't worry. 

Nothing ever replaces having fun with them however you want. Go hit one against the wall for a bit!

Remember that this guide is meant to show you the potential that's within reach, so when you're ready, you'll know what you want to do!


That's the end of part 2!

Go take a well deserved break. If you're going to hit some HECS Balls, let yourself discover new ways to do old things. Explore the range of what's possible at your fingertips.
Go to Part 3. Skills and Drills